gilbert gremillet 1000m row
1,000
Meters
6:02.9
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
July 16, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.9 | 1,000 | 3:01.4 | 59 | 496 | 50 | 25 |
| 1:18.3 | 200 | 3:15.7 | 47 | 459 | 10 | 23 |
| 1:12.3 | 400 | 3:00.7 | 59 | 497 | 10 | 24 |
| 1:13.4 | 600 | 3:03.5 | 57 | 490 | 10 | 25 |
| 1:12.3 | 800 | 3:00.7 | 59 | 497 | 10 | 26 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 540 | 10 | 28 |