gilbert gremillet 2000m row
2,000
Meters
11:00.5
Time
2:45.1
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
December 13, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.5 | 2,000 | 2:45.1 | 78 | 561 | 103 | 29 |
| 3:00.5 | 500 | 3:00.5 | 60 | 498 | 25 | 28 |
| 2:48.8 | 1,000 | 2:48.8 | 73 | 533 | 25 | 30 |
| 2:38.6 | 1,500 | 2:38.6 | 88 | 590 | 26 | 30 |
| 2:32.6 | 2,000 | 2:32.6 | 98 | 636 | 27 | 32 |