gilbert gremillet 10000m row
10,000
Meters
59:33.7
Time
2:58.6
Pace
509
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
August 10, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:33.7 | 10,000 | 2:58.6 | 61 | 512 | 509 | 26 |
| 11:50.3 | 2,000 | 2:57.5 | 63 | 511 | 101 | 26 |
| 11:31.9 | 4,000 | 2:52.9 | 68 | 530 | 102 | 28 |
| 11:57.8 | 6,000 | 2:59.4 | 61 | 511 | 102 | 26 |
| 12:33.3 | 8,000 | 3:08.3 | 52 | 482 | 101 | 27 |
| 11:40.3 | 10,000 | 2:55.0 | 65 | 529 | 103 | 28 |