gilbert gremillet 10000m row
10,000
Meters
1:01:33.1
Time
3:04.6
Pace
510
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
August 05, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:33.1 | 10,000 | 3:04.6 | 56 | 497 | 510 | 26 |
| 11:49.8 | 2,000 | 2:57.4 | 63 | 512 | 101 | 27 |
| 13:14.3 | 4,000 | 3:18.5 | 45 | 457 | 101 | 25 |
| 12:44.3 | 6,000 | 3:11.0 | 50 | 480 | 102 | 26 |
| 11:40.4 | 8,000 | 2:55.1 | 65 | 524 | 102 | 28 |
| 12:04.3 | 10,000 | 3:01.0 | 59 | 516 | 104 | 27 |