gilbert gremillet 5000m row
5,000
Meters
27:57.8
Time
2:47.7
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
June 13, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.8 | 5,000 | 2:47.7 | 74 | 553 | 258 | 26 |
| 6:04.3 | 1,000 | 3:02.1 | 58 | 494 | 50 | 25 |
| 5:36.4 | 2,000 | 2:48.2 | 74 | 545 | 51 | 27 |
| 5:27.4 | 3,000 | 2:43.7 | 80 | 571 | 52 | 27 |
| 5:44.0 | 4,000 | 2:52.0 | 69 | 533 | 51 | 27 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 635 | 54 | 29 |