gilbert gremillet 2000m row
2,000
Meters
12:30.3
Time
3:07.5
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
May 31, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.3 | 2,000 | 3:07.5 | 53 | 479 | 100 | 24 |
| 3:38.1 | 500 | 3:38.1 | 34 | 412 | 25 | 21 |
| 3:06.3 | 1,000 | 3:06.3 | 54 | 483 | 25 | 25 |
| 2:56.6 | 1,500 | 2:56.6 | 64 | 509 | 25 | 26 |
| 2:49.4 | 2,000 | 2:49.4 | 72 | 531 | 25 | 27 |