gilbert gremillet 5000m row
5,000
Meters
28:12.0
Time
2:49.2
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
October 26, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.0 | 5,000 | 2:49.2 | 72 | 551 | 259 | 26 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 531 | 51 | 27 |
| 5:37.1 | 2,000 | 2:48.5 | 73 | 544 | 51 | 27 |
| 5:40.4 | 3,000 | 2:50.2 | 71 | 549 | 52 | 26 |
| 5:43.2 | 4,000 | 2:51.6 | 69 | 545 | 52 | 27 |
| 5:25.9 | 5,000 | 2:42.9 | 81 | 585 | 53 | 28 |