gilbert gremillet 5000m row
5,000
Meters
27:29.8
Time
2:44.9
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
September 11, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.8 | 5,000 | 2:44.9 | 78 | 565 | 259 | 28 |
| 6:04.5 | 1,000 | 3:02.2 | 58 | 493 | 50 | 26 |
| 5:37.8 | 2,000 | 2:48.9 | 73 | 543 | 51 | 28 |
| 5:33.9 | 3,000 | 2:46.9 | 75 | 549 | 51 | 28 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 607 | 53 | 30 |
| 4:59.7 | 5,000 | 2:29.8 | 104 | 648 | 54 | 32 |