gilbert gremillet 5000m row
5,000
Meters
29:00.3
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
August 24, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.3 | 5,000 | 2:54.0 | 66 | 523 | 253 | 27 |
| 6:06.5 | 1,000 | 3:03.2 | 57 | 491 | 50 | 26 |
| 5:32.8 | 2,000 | 2:46.4 | 76 | 551 | 51 | 27 |
| 5:54.9 | 3,000 | 2:57.4 | 63 | 507 | 50 | 27 |
| 6:05.0 | 4,000 | 3:02.5 | 58 | 493 | 50 | 27 |
| 5:21.1 | 5,000 | 2:40.5 | 85 | 582 | 52 | 29 |