gilbert gremillet 5000m row
5,000
Meters
28:30.7
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
August 16, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.7 | 5,000 | 2:51.0 | 70 | 536 | 255 | 28 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 508 | 50 | 26 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 541 | 51 | 28 |
| 5:50.6 | 3,000 | 2:55.3 | 65 | 523 | 51 | 27 |
| 5:18.9 | 4,000 | 2:39.4 | 86 | 587 | 52 | 30 |
| 5:47.7 | 5,000 | 2:53.8 | 67 | 528 | 51 | 30 |