gilbert gremillet 10000m row
10,000
Meters
1:01:48.7
Time
3:05.4
Pace
513
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
July 26, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:48.7 | 10,000 | 3:05.4 | 55 | 497 | 513 | 25 |
| 11:55.3 | 2,000 | 2:58.8 | 61 | 508 | 101 | 28 |
| 12:27.0 | 4,000 | 3:06.7 | 54 | 491 | 102 | 26 |
| 12:10.3 | 6,000 | 3:02.5 | 58 | 507 | 103 | 25 |
| 13:43.7 | 8,000 | 3:25.9 | 40 | 445 | 102 | 23 |
| 11:32.4 | 10,000 | 2:53.1 | 67 | 545 | 105 | 27 |