gilbert gremillet 1000m row
1,000
Meters
5:10.2
Time
2:35.1
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
July 24, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,000 | 2:35.1 | 94 | 615 | 53 | 29 |
| 1:15.3 | 200 | 3:08.2 | 52 | 478 | 10 | 24 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 31 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 31 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 32 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 30 |