gilbert gremillet 5000m row
5,000
Meters
25:53.5
Time
2:35.3
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
April 07, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.5 | 5,000 | 2:35.3 | 93 | 614 | 265 | 31 |
| 5:33.7 | 1,000 | 2:46.8 | 75 | 550 | 51 | 29 |
| 5:07.7 | 2,000 | 2:33.8 | 96 | 620 | 53 | 30 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 613 | 53 | 30 |
| 5:07.0 | 4,000 | 2:33.5 | 97 | 621 | 53 | 32 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 673 | 55 | 35 |