gilbert gremillet 5000m row
5,000
Meters
27:26.9
Time
2:44.6
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
March 27, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:26.9 | 5,000 | 2:44.6 | 78 | 563 | 258 | 29 |
| 5:51.8 | 1,000 | 2:55.9 | 64 | 511 | 50 | 28 |
| 5:33.4 | 2,000 | 2:46.7 | 76 | 550 | 51 | 29 |
| 5:34.3 | 3,000 | 2:47.1 | 75 | 549 | 51 | 29 |
| 5:22.8 | 4,000 | 2:41.4 | 83 | 579 | 52 | 31 |
| 5:04.6 | 5,000 | 2:32.3 | 99 | 638 | 54 | 32 |