gilbert gremillet 5000m row
5,000
Meters
26:31.5
Time
2:39.1
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Drag Factor | 91 |
March 20, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.5 | 5,000 | 2:39.1 | 87 | 597 | 264 | 30 |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 536 | 51 | 28 |
| 5:16.0 | 2,000 | 2:38.0 | 89 | 603 | 53 | 30 |
| 5:19.2 | 3,000 | 2:39.6 | 86 | 586 | 52 | 31 |
| 5:28.6 | 4,000 | 2:44.3 | 79 | 569 | 52 | 31 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56 | 35 |