gilbert gremillet 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Drag Factor | 89 |
March 13, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 767 | 57 | 36 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 32 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 37 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 35 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 37 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 40 |