gilbert gremillet 5000m row
5,000
Meters
29:28.3
Time
2:56.8
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
March 06, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:28.3 | 5,000 | 2:56.8 | 63 | 527 | 259 | 26 |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 542 | 51 | 26 |
| 7:06.9 | 2,000 | 3:33.4 | 36 | 421 | 50 | 25 |
| 5:38.8 | 3,000 | 2:49.4 | 72 | 541 | 51 | 27 |
| 5:16.0 | 4,000 | 2:38.0 | 89 | 603 | 53 | 30 |
| 5:48.1 | 5,000 | 2:54.0 | 66 | 558 | 54 | 27 |