gilbert gremillet 10000m row
10,000
Meters
55:55.2
Time
2:47.7
Pace
522
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
February 20, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:55.2 | 10,000 | 2:47.7 | 74 | 560 | 522 | 28 |
| 11:35.2 | 2,000 | 2:53.8 | 67 | 528 | 102 | 27 |
| 11:19.0 | 4,000 | 2:49.7 | 72 | 551 | 104 | 28 |
| 10:42.5 | 6,000 | 2:40.6 | 84 | 593 | 106 | 29 |
| 11:34.3 | 8,000 | 2:53.5 | 67 | 539 | 104 | 27 |
| 10:44.2 | 10,000 | 2:41.0 | 84 | 592 | 106 | 30 |