gilbert gremillet 5000m row
5,000
Meters
26:20.6
Time
2:38.0
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
February 11, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.6 | 5,000 | 2:38.0 | 89 | 603 | 265 | 30 |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 547 | 51 | 28 |
| 5:28.7 | 2,000 | 2:44.3 | 79 | 569 | 52 | 29 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 633 | 54 | 31 |
| 5:16.8 | 4,000 | 2:38.4 | 88 | 602 | 53 | 31 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 675 | 55 | 34 |