gilbert gremillet 5000m row
5,000
Meters
28:23.2
Time
2:50.3
Pace
262
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
February 10, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.2 | 5,000 | 2:50.3 | 71 | 553 | 262 | 27 |
| 5:44.1 | 1,000 | 2:52.0 | 69 | 533 | 51 | 27 |
| 7:00.3 | 2,000 | 3:30.1 | 38 | 436 | 51 | 22 |
| 5:14.9 | 3,000 | 2:37.4 | 90 | 605 | 53 | 30 |
| 5:31.2 | 4,000 | 2:45.6 | 77 | 565 | 52 | 30 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 676 | 55 | 33 |