gilbert gremillet 5000m row
5,000
Meters
27:26.8
Time
2:44.6
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
January 27, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:26.8 | 5,000 | 2:44.6 | 78 | 566 | 259 | 28 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 541 | 51 | 28 |
| 5:38.4 | 2,000 | 2:49.2 | 72 | 542 | 51 | 28 |
| 5:45.3 | 3,000 | 2:52.6 | 68 | 531 | 51 | 28 |
| 5:19.1 | 4,000 | 2:39.5 | 86 | 586 | 52 | 29 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 637 | 54 | 32 |