gilbert gremillet 5000m row
5,000
Meters
26:19.3
Time
2:37.9
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
December 18, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.3 | 5,000 | 2:37.9 | 89 | 606 | 266 | 29 |
| 5:31.0 | 1,000 | 2:45.5 | 77 | 565 | 52 | 29 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 611 | 53 | 30 |
| 5:25.2 | 3,000 | 2:42.6 | 81 | 586 | 53 | 29 |
| 5:16.2 | 4,000 | 2:38.1 | 89 | 603 | 53 | 30 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 671 | 55 | 32 |