gilbert gremillet 10000m row
10,000
Meters
55:42.0
Time
2:47.1
Pace
526
Calories
95
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
December 15, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:42.0 | 10,000 | 2:47.1 | 75 | 566 | 526 | 27 | 95 |
| 12:18.0 | 2,000 | 3:04.5 | 56 | 492 | 101 | 26 | 82 |
| 10:47.4 | 4,000 | 2:41.8 | 83 | 583 | 105 | 28 | 86 |
| 11:02.2 | 6,000 | 2:45.5 | 77 | 570 | 105 | 28 | 95 |
| 11:48.2 | 8,000 | 2:57.0 | 63 | 528 | 104 | 26 | 87 |
| 9:46.3 | 10,000 | 2:26.5 | 111 | 681 | 111 | 32 | 128 |