gilbert gremillet 5000m row
5,000
Meters
26:59.8
Time
2:41.9
Pace
262
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
December 08, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.8 | 5,000 | 2:41.9 | 82 | 582 | 262 | 29 |
| 5:42.8 | 1,000 | 2:51.4 | 70 | 535 | 51 | 28 |
| 5:26.4 | 2,000 | 2:43.2 | 81 | 573 | 52 | 29 |
| 5:39.9 | 3,000 | 2:49.9 | 71 | 540 | 51 | 28 |
| 5:23.1 | 4,000 | 2:41.5 | 83 | 579 | 52 | 29 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 700 | 56 | 34 |