gilbert gremillet 5000m row
5,000
Meters
26:42.5
Time
2:40.2
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
November 27, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.5 | 5,000 | 2:40.2 | 85 | 590 | 263 | 29 |
| 5:40.0 | 1,000 | 2:50.0 | 71 | 540 | 51 | 27 |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 580 | 52 | 29 |
| 5:19.5 | 3,000 | 2:39.7 | 86 | 585 | 52 | 29 |
| 5:20.4 | 4,000 | 2:40.2 | 85 | 595 | 53 | 29 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 659 | 55 | 32 |