gilbert gremillet 10000m row
10,000
Meters
1:00:14.8
Time
3:00.7
Pace
514
Calories
86
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
September 22, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.8 | 10,000 | 3:00.7 | 59 | 511 | 514 | 25 | 86 |
| 12:16.7 | 2,000 | 3:04.1 | 56 | 493 | 101 | 25 | 79 |
| 11:36.4 | 4,000 | 2:54.1 | 66 | 532 | 103 | 26 | 76 |
| 11:50.3 | 6,000 | 2:57.5 | 63 | 522 | 103 | 26 | 79 |
| 13:19.5 | 8,000 | 3:19.8 | 44 | 459 | 102 | 23 | 82 |
| 11:11.9 | 10,000 | 2:47.9 | 74 | 562 | 105 | 28 | 116 |