gilbert gremillet 5000m row
5,000
Meters
27:04.8
Time
2:42.4
Pace
261
Calories
92
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
July 18, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:04.8 | 5,000 | 2:42.4 | 82 | 578 | 261 | 26 | 92 |
| 5:42.8 | 1,000 | 2:51.4 | 70 | 535 | 51 | 25 | 80 |
| 5:31.2 | 2,000 | 2:45.6 | 77 | 554 | 51 | 26 | 84 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 574 | 52 | 27 | 88 |
| 5:21.1 | 4,000 | 2:40.5 | 85 | 582 | 52 | 28 | 92 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 651 | 55 | 29 | 116 |