gilbert gremillet 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
100
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
May 11, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 701 | 55 | 29 | 100 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 28 | 89 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 29 | 97 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 28 | 98 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 30 | 104 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 31 | 112 |