gilbert gremillet 1000m row
1,000
Meters
5:21.5
Time
2:40.7
Pace
51
Calories
83
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
March 06, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 571 | 51 | 27 | 83 |
| 1:19.1 | 200 | 3:17.7 | 45 | 455 | 10 | 21 | 76 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 27 | 79 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 29 | 86 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 30 | 86 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 30 | 91 |