gilbert gremillet 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
March 04, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 770 | 57 | 32 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 29 |
| 0:54.2 | 400 | 2:15.5 | 141 | 730 | 11 | 31 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 32 |
| 0:50.5 | 800 | 2:06.2 | 174 | 855 | 12 | 34 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 36 |