gilbert gremillet 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
104
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
March 04, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 788 | 58 | 33 | 104 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 30 | 87 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 34 | 103 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 33 | 107 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 33 | 110 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 36 | 117 |