gilbert gremillet 10000m row
10,000
Meters
51:03.6
Time
2:33.1
Pace
540
Calories
94
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
February 26, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:03.6 | 10,000 | 2:33.1 | 97 | 634 | 540 | 30 | 94 |
| 10:53.6 | 2,000 | 2:43.4 | 80 | 572 | 104 | 27 | 80 |
| 10:21.0 | 4,000 | 2:35.2 | 94 | 620 | 107 | 29 | 88 |
| 10:02.3 | 6,000 | 2:30.5 | 103 | 651 | 109 | 31 | 96 |
| 10:03.8 | 8,000 | 2:30.9 | 102 | 649 | 109 | 32 | 98 |
| 9:43.0 | 10,000 | 2:25.7 | 113 | 685 | 111 | 34 | 112 |