gilbert gremillet 10000m row
10,000
Meters
55:00.6
Time
2:45.0
Pace
532
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 12, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.6 | 10,000 | 2:45.0 | 78 | 580 | 532 | 27 |
| 13:38.3 | 2,000 | 3:24.5 | 41 | 453 | 103 | 21 |
| 10:39.6 | 4,000 | 2:39.9 | 86 | 590 | 105 | 27 |
| 10:37.5 | 6,000 | 2:39.3 | 86 | 598 | 106 | 28 |
| 10:19.3 | 8,000 | 2:34.8 | 94 | 621 | 107 | 31 |
| 9:46.0 | 10,000 | 2:26.5 | 111 | 681 | 111 | 32 |