gilbert gremillet 6000m row
6,000
Meters
29:00.3
Time
2:25.0
Pace
334
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Drag Factor | 97 |
January 14, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.3 | 6,000 | 2:25.0 | 115 | 694 | 334 | 31 | 107 |
| 6:02.1 | 1,200 | 2:30.8 | 102 | 650 | 65 | 28 | 93 |
| 5:47.7 | 2,400 | 2:24.8 | 115 | 696 | 67 | 30 | 99 |
| 5:50.6 | 3,600 | 2:26.0 | 112 | 686 | 66 | 31 | 107 |
| 5:40.7 | 4,800 | 2:21.9 | 122 | 721 | 68 | 33 | 113 |
| 5:39.0 | 6,000 | 2:21.2 | 124 | 727 | 68 | 34 | 126 |