gilbert gremillet 10000m row
10,000
Meters
51:17.9
Time
2:33.8
Pace
538
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
January 09, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:17.9 | 10,000 | 2:33.8 | 96 | 630 | 538 | 29 | 100 |
| 10:55.2 | 2,000 | 2:43.8 | 80 | 574 | 104 | 28 | 84 |
| 10:17.8 | 4,000 | 2:34.4 | 95 | 626 | 107 | 29 | 92 |
| 10:08.1 | 6,000 | 2:32.0 | 100 | 642 | 108 | 29 | 105 |
| 10:10.7 | 8,000 | 2:32.6 | 98 | 638 | 108 | 30 | 99 |
| 9:46.2 | 10,000 | 2:26.5 | 111 | 682 | 111 | 30 | 123 |