gilbert gremillet 10000m row
10,000
Meters
52:11.5
Time
2:36.5
Pace
538
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
December 21, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:11.5 | 10,000 | 2:36.5 | 91 | 618 | 538 | 27 | 101 |
| 10:45.9 | 2,000 | 2:41.4 | 83 | 585 | 105 | 26 | 91 |
| 10:09.5 | 4,000 | 2:32.3 | 99 | 637 | 108 | 28 | 96 |
| 10:51.4 | 6,000 | 2:42.8 | 81 | 585 | 106 | 28 | 102 |
| 10:40.8 | 8,000 | 2:40.2 | 85 | 606 | 108 | 28 | 96 |
| 9:44.0 | 10,000 | 2:26.0 | 112 | 684 | 111 | 30 | 123 |