gilbert gremillet 10000m row
10,000
Meters
51:22.6
Time
2:34.1
Pace
540
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 07, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:22.6 | 10,000 | 2:34.1 | 96 | 630 | 540 | 26 | 100 |
| 11:03.9 | 2,000 | 2:45.9 | 77 | 569 | 105 | 23 | 86 |
| 10:07.0 | 4,000 | 2:31.7 | 100 | 640 | 108 | 26 | 93 |
| 10:07.4 | 6,000 | 2:31.8 | 100 | 640 | 108 | 27 | 100 |
| 10:30.6 | 8,000 | 2:37.6 | 89 | 610 | 107 | 26 | 99 |
| 9:33.8 | 10,000 | 2:23.4 | 119 | 702 | 112 | 29 | 126 |