gilbert gremillet 10000m row
10,000
Meters
53:05.5
Time
2:39.2
Pace
532
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
December 03, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:05.5 | 10,000 | 2:39.2 | 87 | 598 | 532 | 26 | 97 |
| 10:47.1 | 2,000 | 2:41.7 | 83 | 584 | 105 | 24 | 84 |
| 11:09.5 | 4,000 | 2:47.3 | 75 | 556 | 106 | 25 | 90 |
| 10:27.4 | 6,000 | 2:36.8 | 91 | 612 | 107 | 26 | 99 |
| 10:42.6 | 8,000 | 2:40.6 | 84 | 590 | 105 | 28 | 94 |
| 9:59.0 | 10,000 | 2:29.7 | 104 | 658 | 109 | 28 | 122 |