gilbert gremillet 10000m row
10,000
Meters
51:55.1
Time
2:35.7
Pace
538
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
November 29, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:55.1 | 10,000 | 2:35.7 | 93 | 621 | 538 | 27 | 95 |
| 10:59.9 | 2,000 | 2:44.9 | 78 | 567 | 104 | 24 | 83 |
| 10:31.6 | 4,000 | 2:37.9 | 89 | 604 | 106 | 26 | 88 |
| 10:30.5 | 6,000 | 2:37.6 | 89 | 616 | 108 | 28 | 93 |
| 10:14.3 | 8,000 | 2:33.5 | 97 | 632 | 108 | 28 | 92 |
| 9:38.9 | 10,000 | 2:24.7 | 115 | 696 | 112 | 30 | 123 |