gilbert gremillet 10000m row
10,000
Meters
53:54.1
Time
2:41.7
Pace
540
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
August 15, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:54.1 | 10,000 | 2:41.7 | 83 | 601 | 540 | 24 | 105 |
| 11:06.2 | 2,000 | 2:46.5 | 76 | 556 | 103 | 25 | 80 |
| 11:41.6 | 4,000 | 2:55.4 | 65 | 543 | 106 | 23 | 90 |
| 10:54.3 | 6,000 | 2:43.5 | 80 | 594 | 108 | 24 | 101 |
| 9:59.8 | 8,000 | 2:29.9 | 104 | 654 | 109 | 27 | 122 |
| 10:12.2 | 10,000 | 2:33.0 | 98 | 670 | 114 | 25 | 136 |