gilbert gremillet 10000m row
10,000
Meters
51:29.9
Time
2:34.4
Pace
542
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
August 12, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:29.9 | 10,000 | 2:34.4 | 95 | 631 | 542 | 26 | 104 |
| 11:00.5 | 2,000 | 2:45.1 | 78 | 566 | 104 | 25 | 85 |
| 10:16.7 | 4,000 | 2:34.1 | 96 | 624 | 107 | 26 | 97 |
| 10:10.0 | 6,000 | 2:32.5 | 99 | 643 | 109 | 26 | 103 |
| 10:17.8 | 8,000 | 2:34.4 | 95 | 640 | 110 | 26 | 111 |
| 9:44.9 | 10,000 | 2:26.2 | 112 | 689 | 112 | 28 | 126 |