gilbert gremillet 10000m row
10,000
Meters
51:41.3
Time
2:35.0
Pace
545
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
August 10, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:41.3 | 10,000 | 2:35.0 | 94 | 632 | 545 | 26 | 101 |
| 10:51.2 | 2,000 | 2:42.8 | 81 | 585 | 106 | 25 | 88 |
| 9:57.6 | 4,000 | 2:29.4 | 105 | 656 | 109 | 27 | 95 |
| 10:14.9 | 6,000 | 2:33.7 | 96 | 632 | 108 | 27 | 98 |
| 11:00.1 | 8,000 | 2:45.0 | 78 | 589 | 108 | 25 | 97 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 710 | 114 | 28 | 128 |