gilbert gremillet 5000m row
5,000
Meters
27:20.6
Time
2:44.0
Pace
265
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
April 10, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:20.6 | 5,000 | 2:44.0 | 79 | 581 | 265 | 27 | 95 |
| 5:40.1 | 1,000 | 2:50.0 | 71 | 539 | 51 | 28 | 85 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 588 | 52 | 28 | 89 |
| 6:15.4 | 3,000 | 3:07.7 | 53 | 508 | 53 | 23 | 91 |
| 5:21.0 | 4,000 | 2:40.5 | 85 | 594 | 53 | 27 | 94 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 705 | 56 | 31 | 120 |