gilbert gremillet 5000m row
5,000
Meters
25:58.7
Time
2:35.8
Pace
267
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
March 19, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.7 | 5,000 | 2:35.8 | 92 | 616 | 267 | 29 | 100 |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 549 | 51 | 26 | 88 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 604 | 53 | 29 | 92 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 600 | 53 | 28 | 95 |
| 5:03.0 | 4,000 | 2:31.5 | 101 | 641 | 54 | 30 | 102 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 700 | 56 | 32 | 126 |