gilbert gremillet 5000m row
5,000
Meters
26:27.4
Time
2:38.7
Pace
263
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
March 15, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:27.4 | 5,000 | 2:38.7 | 88 | 596 | 263 | 27 | 97 |
| 5:39.4 | 1,000 | 2:49.7 | 72 | 540 | 51 | 26 | 85 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 579 | 52 | 26 | 88 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 603 | 53 | 27 | 97 |
| 5:09.1 | 4,000 | 2:34.5 | 95 | 617 | 53 | 28 | 99 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 648 | 54 | 30 | 116 |