gilbert gremillet 2000m row
2,000
Meters
11:11.8
Time
2:47.9
Pace
104
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
December 12, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.8 | 2,000 | 2:47.9 | 74 | 557 | 104 | 28 | 99 |
| 3:14.5 | 500 | 3:14.5 | 48 | 462 | 25 | 24 | 92 |
| 2:45.4 | 1,000 | 2:45.4 | 77 | 565 | 26 | 29 | 92 |
| 2:38.4 | 1,500 | 2:38.4 | 88 | 590 | 26 | 30 | 103 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 632 | 27 | 29 | 109 |