gilbert gremillet 5000m row
5,000
Meters
27:41.4
Time
2:46.1
Pace
260
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
December 05, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:41.4 | 5,000 | 2:46.1 | 76 | 563 | 260 | 27 | 105 |
| 6:07.0 | 1,000 | 3:03.5 | 57 | 490 | 50 | 26 | 89 |
| 5:42.8 | 2,000 | 2:51.4 | 70 | 535 | 51 | 27 | 104 |
| 5:29.3 | 3,000 | 2:44.6 | 78 | 568 | 52 | 28 | 104 |
| 5:26.0 | 4,000 | 2:43.0 | 81 | 574 | 52 | 28 | 104 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 668 | 55 | 30 | 128 |