gilbert gremillet 5000m row
5,000
Meters
26:28.2
Time
2:38.8
Pace
263
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
November 23, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.2 | 5,000 | 2:38.8 | 87 | 596 | 263 | 28 | 105 |
| 5:34.7 | 1,000 | 2:47.3 | 75 | 548 | 51 | 26 | 95 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 588 | 52 | 28 | 100 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 582 | 52 | 28 | 97 |
| 5:16.6 | 4,000 | 2:38.3 | 88 | 602 | 53 | 28 | 105 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 666 | 55 | 30 | 130 |