gilbert gremillet 13:16 row
2,207
Meters
13:16.6
Time
3:00.4
Pace
110
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
August 18, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.6 | 2,207 | 3:00.4 | 60 | 497 | 110 | 24 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 24 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 25 |
| 13:16.6 | 558 | 2:56.1 | 64 | 512 | 28 | 25 |