gilbert gremillet 7:06 row
1,101
Meters
7:06.0
Time
3:13.4
Pace
54
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
August 09, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,101 | 3:13.4 | 48 | 456 | 54 | 23 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 24 |
| 7:06.0 | 331 | 3:10.3 | 51 | 457 | 16 | 22 |